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    SAT vs. ACT
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SAT vs. ACT: The Complete Guide for 2026

Neither test has seen any big changes for a long time.

That was a joke. There has never been a time when both tests have undergone more significant recent change than right now, and we're going to break down what it means for you or your student.

Table of Contents

1. Dispelling SAT vs. ACT Myths

1. SAT vs. ACT Comparison

2. SAT vs. ACT Score Conversion Chart

3. Which is better, the SAT or ACT?

4. Okay, but which is Easier?

5. SAT vs. ACT FAQ



Dispelling SAT vs. ACT Myths

First, let's establish one major point: Every college accepts both the SAT and ACT equally well. Gone are the days of midwestern colleges wanting the ACT and coastal colleges wanting the SAT.

And forget the nonsense you've heard about math or science majors needing to take one test or another. All hooey.

You have one job and one job only: Get the highest score in percentile terms that you can. That's it. That's how you maximize your college prospects, and it doesn't matter which test it happens on.

Also, at the risk of throwing all the goodies out too early, we should also point out that the old bit about the ACT being for math and science students is also bogus. Math is actually a bigger slice of the SAT pie, and science is no longer part of the ACT composite score (if a student even elects to take it -- it's optional).

So which test should you take? We are going to do a deep-dive SAT vs. ACT comparison, lay out a score conversion chart and try to figure out whether the SAT or ACT is the better test for you. Or if it even matters!



SAT vs. ACT Comparison: The 3 Factors that Actually Matter


A lot has changed with the 2024 digital SAT changes and the 2025 ACT format changes. Back when we first wrote this page in 2016, the SAT had just changed its format from the 2400-point scale to the 1600-point scale, and the ACT hadn't had a real change since Benjamin Franklin was flying his kite in a lightning storm.

But what a difference a decade makes! Both tests are shiny and new, and students in 2026 can stroll in and walk out of both tests in less than 2 1/2 hours (a win for students, in our book). One test is now natively digital (SAT), and the other test is available in a digital format (ACT, although we still prefer the paper version). Science is now optional on the ACT, and timing is remarkably relaxed on both tests.

Truly, students have never had it this good. These tests are less stressful (and shorter) than they've ever been. But which one is right for you? Let's see.

SAT ACT diagnostic



1. Math is 33% of an ACT score but 50% of an SAT score.

That means that the ACT is a better place to hide a math weakness, although the difference isn't as large as it used to be. And the ACT technically tests higher-level math than the SAT (although that doesn't mean the ACT math section is easier, as the SAT makes up for its slightly lower-level academic content with a pesky ability to make hard questions out of easy math).

There used to be a popular idea about these tests that said the SAT favored students who could "figure it out," but the ACT favored students who were prepared. Rules of thumb like that often overstate the truth, but as both tests currently sit, this captures the difference on the math sections pretty well.

2. The ACT still has reading passages. Like old school reading passages.

The SAT's question-by-question digital format forced it to shift to a different test format that didn't rely on students reading a passage and answering ten questions about it -- a process that often meant flipping pages and scanning a page of text.

That means there are no questions on the SAT that are more than a few sentences long. The reading and writing section places a much greater emphasis on logical reasoning and "fill in the blank" questions than old school "reading comprehension." We love the digital SAT, and we don't view this as a negative, but it is a difference. What it means for you depends on your strengths and weaknesses.

The ACT, on the other hand, still has a reading section that is made up of four passages, each followed by nine questions. Timing is not nearly as tight as it used to be, but you still need to move fairly quickly.

Whether this is a point for the SAT or ACT really depends on how you feel about old school "Read this passage and answer the questions that follow" types of tests.

3. The digital vs. paper difference is real, and it affects prep, not just the test.

While the ACT is offered in a digital format, you should take it on paper (if you take the ACT). The ACT just wasn't designed to be a digital test, and those reading passages we just mentioned (along with the passage-based format of the English section) just work much better on paper, in our opinion. That means prepping for the ACT implies paper practice tests, manual grading and having to buy a $30+ dollar practice test book if you want more than the two tests currently provided on the ACT website (shameless plug: Test Geek provides a copy of the Official ACT Prep Guide to all of our ACT students at no extra cost).

Prepping for SAT is frictionless by comparison. College Board, maker of the SAT, has done a great job of supporting the new digital SAT by releasing tons of practice tests and practice questions through its Bluebook desktop app. Currently, students can access seven official practice tests and thousands of additional problems, all in a format that perfectly replicates test day. Practice tests are automatically graded, and students can immediately see what they missed.

This doesn't make the SAT easier, but it does make prepping for it a bit more seamless.


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SAT vs. ACT Comparison: Conversion Chart


The only thing that matters when comparing SAT and ACT scores is the percentile. Your goal as a test taker should be to get the highest possible percentile score you can manage, regardless of which test it happens on.


SAT ACT PERCENTILE
1600 36 99
1590 35 99
1580 35 99
1570 35 99
1560 34 99
1550 34 99
1540 34 99
1530 34 99
1520 33 98
1510 33 98
1500 33 98
1490 33 98
1480 32 97
1470 32 97
1460 31 96
1450 31 95
1440 30 94
1430 30 94
1420 30 93
1410 30 93
1400 29 92
1390 29 91
1380 29 90
1370 29 90
1360 28 89
1350 28 88
1340 27 87
1330 27 86
1320 27 85
1310 26 84
1300 26 83
1290 26 82
1280 25 81
1270 25 80
1260 25 78
1250 24 77
1240 24 76
1230 24 75
1220 24 74
1210 23 73
1200 23 72
1190 23 70
1180 22 68
1170 22 67
1160 22 66
1150 22 65
1140 22 64
1130 21 62
1120 21 61
1110 21 59
1100 20 57
1090 20 56
1080 20 55
1070 20 54
1060 20 53
1050 19 52
1040 19 50
1030 19 48
1020 18 46
1010 18 44
1000 18 42
990 17 40
980 17 38
970 17 36
960 17 35
950 16 33
940 16 31
930 16 29
920 16 28
910 15 27
900 15 25
890 15 24
880 15 22
870 14 21
860 14 19
850 14 18
840 14 16
830 13 15
820 13 14
810 13 13
800 13 11
790 13 10
780 12 9
770 12 9
760 12 8
750 12 7
740 12 6
730 12 5
720 11 5
710 11 4
700 11 4
690 11 3
680 11 3
670 11 3
660 11 2
650 10 2
640 10 2
630 10 1
620 9 1
610 9 1
600 9 1




Which is better, the SAT or ACT?


It would be great if we could just say "Hey, the SAT is better, so take that." But it wouldn't be true.

Years ago, one test might have actually been better for you than the other, and it all had to do with where you lived. Colleges in different parts of the country preferred one test over the other, so geography was a major factor when deciding which test to take.

Those days are gone. All colleges accept both tests equally well. You do not need to think about which college you want to attend when deciding which test to take. Instead, all you need to think about is which test is better for you. What's the best way to do that? With a diagnostic test. It's the best hour and a half you can spend. Why devote weeks or months of studying and prep toward the wrong goal?






Which test is easier, the SAT or ACT?


One of the most common questions we get is "Which is easier, the SAT or ACT?" But even if one test did cover easier content than the other (which is debatable), that test still shouldn't be considered easier. Why? Because these are standardized tests. That means you are being compared to other test takers.

Think about the difference between an easy test and a hard test at school. On the easy test, maybe half of students would get an A. That would be great because an A is an A -- unless your teacher is a real tough guy who grades on a curve, it doesn't matter how many people get an A. On a hard test, though, maybe half of people would get a C or worse. But the same situation exists: if you got a D, it doesn't help that a lot of other people got a D. You still have a bad grade.

Standardized tests are completely different. What we care about is getting the highest percentile score possible. That is, by definition, a comparison to other test takers. Is it easier to beat out 75% of other students on a hard test or an easy test? It probably doesn't matter because you have to be better than 75% of other students either way.

Rather than thinking about which test is easier, think about which test is better for you. If one is more naturally aligned to your personal strengths, you really might have an advantage relative to other students. The easiest way to figure out which test is right for you is to take our SAT vs. ACT diagnostic test.




SAT vs. ACT FAQ

The easiest points to pick up are the ones that come from picking the right test for you. We want to help.

Does it matter which college I want to go to?

Nope. All colleges accept both the SAT and ACT equally well. There was a time (years ago) when this mattered, but it doesn't anymore.

Is it true that the ACT is more math- and science-oriented?

Not really. We've heard this rumor, too, though. It's hard to figure out how it got started, but it's probably due to the fact that the ACT has a science section (although that science section is now optional and doesn't count toward the composite score). As the tests sit now, math is a higher portion of the SAT than ACT.

Should I just prep for and take both tests?

Probably not. It's more efficient to figure out which test is right for you before you start splitting up your prep time. There are cases when a student might want to do both, but using our SAT vs. ACT diagnostic test. to see which test is right for you is probably a better first step.

Is it okay if I just pick one and go for it?

Yes! In fact, this is what most students do. Most students do comparably well on both the SAT and ACT, so there's nothing wrong with this approach. But keep in mind that our diagnostic test is only about an hour and a half long, so it's not hard to get some real data.

I've heard the SAT is more about what you can do and the ACT is more about what you've learned. Is this right?

This is probably an exaggeration, but there's an element of truth to it. The ACT tends to be a bit more straightforward, particularly in math. Its questions just look and feel more like high school math questions, whereas the SAT math section tends to make hard questions out of easy math concepts by requiring more math reasoning ability. These differences have diminished in recent years, but they're still there.

What is the single biggest difference between the SAT and ACT for most students?

Our answer used to be timing, but since the ACT revision in 2025, our answer is probably the digital vs. paper format. There are other differences, but they aren't huge. The digital format for the SAT means every question is discrete; that is, every question is designed to stand on its own rather than rely on a larger passage. The SAT is also adaptive.

While the ACT can be done on the computer, we recommend that students take the paper version because the ACT was not designed to be digital. Things like scanning a passage and flipping between questions and a passage happen better on paper.

Is it easier to get extended timing on the SAT or ACT?

In our experience, the ACT is a bit stingier with extended timing requests. This is probably because they know extended time is a big benefit on the ACT due to the role the tighter time constraint plays. However, if you do get approved for extended time, this can make the ACT an easier test for you.